Detoxification Methods: A Complete Guide to Enhancing Your Wellness Journey
In our modern world, where toxins from processed foods, environmental pollution, stress, and sedentary lifestyles accumulate in the body, detoxification has become more than a wellness trend — it’s a holistic approach to restoring balance and vitality. Detoxification methods aim to support the body’s natural cleansing pathways, help eliminate stored waste and harmful substances, and improve physical, mental, and emotional well-being. Drawing on the detox add-ons offered at Ananda Yoga & Detox Center, this blog explores key detoxification methods and how they enhance overall health.